The above video offers you 5 simple and deeply effective interrelating tips to stop drinking alcohol and stay stopped.
Having tried to stop drinking hundreds of times, I hope to give you an extra push with these tried and tested tips.
Each tip interrelates and creates a model to inspire a paradigm shift around your drinking.
If you are an alcoholic/addict, the above advice should ideally be worked alongside a solid programme of 12-step recovery and/or therapy.
For the casual/heavy drinker that needs to stop, I hope you get something deeply long lasting from the video.